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6 Foods that Can Lead to Kidney Stones
Kidney stones can be very painful. That's why it's a good idea to avoid the foods that may lead to their formation and increase your water intake to encourage their elimination. Kidney stones are solid fragments that while very small, can’t get out by themselves . They get stuck in the urinary tract, causing a lot of pain. They can be caused by many factors. No matter what, a good diet is essential for preventing the formation of kidney stones. In addition, it helps you to be able to pass them more easily in case they’re already in your body. You should try to avoid these foods or consume them with caution, especially if you’re prone to kidney stones. Let’s take a look at them. Foods that can contribute to kidney stones 1. Caffeine Coffee is the star of your morning. But while it may help you wake up in the morning or get your work done at the office, it also causes collateral damage. One of its effects is that it makes your kidneys work harder and increa...
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